Articles

Upcoming Events
Print    Email

 What is Zumba?

Zumba® is a Latin inspired dance-fitness class that incorporates Latin and Inernational music and dance movements, which creates a dynamic, exciting, and effective fitness system! Class incorporates dance styles such as:  Salsa, Rumba, Merengue, Samba, Cumbia, Mambo, Cha Cha, Flamenco, Tango, Calypso, Reggaeton, Hip-Hop, Belly Dancing and many more!! 

The Zumba program is the most effective, innovative, and exciting workout designed for everyone. The primary elements that make Zumba so unique and successful are:

  • Zumba® is fun...it's the type of exercise you'll want to do everyday and feel good about doing it!
  • It's different. The music, the steps, the moves, the class, the feel...all are like no other!     
  • It's effective. It is a cardio-based workout with components of resistance/sculpting training to tone the entire body and achieve any desired fitness goals.

Always fun, energetic and exciting ongoing ZUMBA classes on Friday!
Participants of any fitness level, any background, or any age can start to Zumba right away. Zumba's basic steps formula makes it easy for everyone!
Children's Dance Theatre
4000 W Dimond Blvd
Anchorage, AK 99502
Located at the Carrs Mall on Dimond Blvd. and Jewel Lake

Fridays 5.45 - 6.45 p.m. 

 What to Wear
 Please, wear comfortable active clothing that is not restrictive and allows appropriate cooling.
Wear an aerobic shoe or court shoe or jazz sneakers. !

 Save money with Punch cards

 Drop-in rate = $10
 10 class Punch card = $75
 You can pay online or at studio (cash or check only)
10 class Punch Card
$75+$3 (PayPal fee) = $78      

I will be teaching 2 classes ZUMBA 101 on Saturdays, May 15th and 22nd
from 11:00 – 12:30 a.m. at  BFit & Well203 W. 15th Ave., Ste.103
Cost for the 2 day workshop is $35.(cash, checks, MasterCard & Visa)

Different steps for basic rhythms such as Cumbia, Reggaeton, Salsa, Merengue, Belly Dance, Calypso, Samba will be broken down and each step shown until you get them. These classes are perfect for people who want to gain more confidence to participate in a regular Zumba class or for anybody who wants to master the steps. Space is limited. Call 907-229-7652 to reserve your spot.

Click Calendar  to view classes